Conflict Resolution

“We cannot make someone responsible for how we feel”.  Gwen Randall-Young

This is a very useful clip by Gwen Randall-Young that inspires one on how to resolve conflicts in a positive and healthy way. The same negative pattern of dealing with conflict – regardless of all shapes and forms it takes – leads to the same results, i.e. not resolving the conflict and may even escalate the situation.

Some of the factors contributing to a negative pattern in resolving conflict are:

– Taking things personally.

– Reacting with anger, resentment and judgement.

Gwen suggests empowering techniques that help us gain control of a situation by targeting specific behaviors and setting boundaries around them.

Allow yourself to be inspired by her wise suggestions.

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